Ian’s experience in osteopathy and his love for health and wellbeing has led him to develop the Dynamics of Stillness methodology.
The Dynamics of Stillness is based on sensory meditations and practices. With the purpose of taking our brains to a place of neutral, a quiet starting point for all meditations.
It helps us to learn specific practices to reconnect with the slow rhythms and tides in nature, reconnect with our own potential for health and learn self-healing techniques. Ian has taught Dynamics of Stillness courses for over 10 years to people from all walks of life.